Make changes for a better life, with a plan that is personalized for you.
I believe food, lifestyle and mindset has the power the heal you and help you enjoy a vibrant life. I offer support and accountability to make changes that nourish my clients and help them to feel their absolute best!
After graduating from The Ohio State University (go Buckeyes!), I worked extensively with long and short term care patients, eventually finding my passion in gut health! Drawing on my experience of over a decade as a Dietitian – I provide effective, individualized care to people looking to create better dietary habits, reactions to stress, prevent chronic disease and feel like a million dollars!
When I am not working you can find me exploring nature, cooking and creating new recipes, reading, researching and learning the best ways to take care of myself and my clients, playing with my cats – Simba and Scar, and spending time with family & friends.